Description
- Radiant - Eat Your Way to Healthy Skin
- A recipe for good health and clear skin, from the inside out.
- As seen on BBC2's Dragon's Den
For more than 20 years, Hanna Sillitoe suffered from severe psoriasis, eczema and acne.They dominated her life and shattered her confidence. At times she even resorted to wrapping her skin in clingfilm to stop her clothes rubbing against her raw skin. When her doctor told her the only remaining treatment was chemotherapy, she started researching diet and skin, and ultimately changed her life, cutting out caffeine, alcohol, sugar, dairy and wheat, with dramatic results.
Now free from all skin complaints, Hanna is sharing her methods. Beginning with a juice cleanse, Hanna's plan then moves on to a range of delicious, skin-loving meals including Turmeric and Ginger C hia Pudding, Immunity Ramen, Beet Burgers and even C lean Tiramisu. There is also a selection of homemade beauty products such as Avocado and Honey Facemask and Rosemary and Lemon Salt Scrub. Uplifting and inspiring for those who have been searching for an answer to their skin woes, Hanna's programme is also suitable for people without specific complaints who just want to improve their overall health and complexion. Any opinions and views stated in the book reflects the view of the author and not necessarily those of Holland & Barrett.